What can i do to relieve the migraine headaches?
My migraine headaches hurts so bad, the medications i took are not helping at all. Is there something i could do to relieve the migraine headaches.
There are maybe a lot of answers for this query. But I think the best solution is:
Answer by stevepitt2
Avoid migraine activates –
Migraine attacks may be triggered by:
brilliant lights, loud noises, plus certain odors or perfumes
Physical or emotional stress
Changes in sleep patterns
Smoking or exposure to smoke
Menstrual cycle fluctuations, birth control pills, body hormone fluctuations during the menopause transition
Foods that contains tyramine (red wine, older cheese, smoked fish, poultry livers, figs, and some beans), monosodium glutamate (MSG) or even nitrates (like bacon, very hot dogs, and salami)
some other foods such as chocolate, nut products, peanut butter, avocado, clown, citrus, onions, dairy products, plus fermented or pickled food items.
– MedlinePlus medical encyclopedia
Add your own answer in the comments!